Don't lose good days to bad nights

Are you experiencing the symptoms of sleep apnoea?

 

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What are the symptoms of sleep apnoea? 

 

Sleep apnoea affects 5-10% of adults in Australia, though a majority of sufferers go undiagnosed. Potentially dangerous symptoms, such as snoring, are often overlooked.

 

Untreated sleep apnoea is associated with a number of health risks, so it’s important to consult a sleep specialist if you experience the following signs and symptoms:

Nighttime symptoms

 

Loud persistent snoring

 

Witnessed pauses in breathing

icon-symptom-cough

 

Chocking or gasping for air during sleep

 

Restless sleep

 

Frequent visits to the bathroom

Daytime symptoms

 

Early morning headaches

icon-symptom-fatigue

 

Excessive daytime fatigue

 

Poor concentration

 

Depression or irritability

 

Sleepiness during routine activities