Don't lose good days to bad nights

Are you experiencing the symptoms of sleep apnoea?

Take the sleep apnoea symptoms quiz

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What is sleep apnoea?

Sleep apnoea is a common sleep disorder characterised by repeated interruptions in breathing throughout the sleep cycle.

These interruptions, called apnoeas, are caused by the collapse of soft tissue in the airway, which prevents oxygen from reaching the lungs.

Weak muscles in the airway, a large tongue, obesity, and other factors may cause airway tissue to collapse and obstruct breathing.

Sleep apnoea disrupts the sleep cycle and can dramatically impact energy, mental performance, and long term health. In some cases, if left untreated, sleep apnoea can be fatal.

Learn more about the signs and symptoms if you suspect you may be suffering from sleep apnoea.

1 in 5 adults

have at least mild obstructive sleep apnoea

Who has sleep apnoea?

Sleep apnoea sufferers come from all walks of life.
Could you be at risk?

Take the symptoms quiz

Take a brief quiz to determine if you are experiencing the symptoms of sleep apnoea

Recognise the symptoms

The symptoms of sleep apnoea are often overlooked