Sleep apnoea discussion guide

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Talking to your doctor about sleep apnoea

If you suspect you have sleep apnoea, the next step is to see a physician, who can prescribe a sleep study to know for sure. The study is a simple, painless procedure that takes place in a dedicated facility or in your home. In order to make the most of your visit, please complete the steps below.

Take the test

If you have not already done so, please take our simple 9 question symptom quiz and print out the results to take to your appointment.

Take the quiz now

Talk to a physician

Contact a sleep physician in your area to schedule an appointment. You can also schedule an appointment with your primary care physician in the unlikely event that you can’t find a sleep physician in your area.

Be prepared

Discuss your sleep apnoea risk test results with the physician, who will likely schedule a sleep study. Remember, a sleep study is the only way to diagnose sleep apnoea.

Learn what to expect

“Be proactive. Ask your doctor about sleep apnoea.”

Find the motivation you need to start treatment from others who have had success.

Watch encouraging stories

Sleep apnoea has been shown to co-exist with other medical conditions, such as:

High blood pressure
Heart disease
Heart attack
Irregular heart beat
Stroke
Type 2 diabetes

Successful sleep apnoea treatment can lead to a number of benefits including:

Increased energy and attentiveness
Fewer morning headaches
Reduced irritability
Improved memory
Increased ability to exercise
Lower blood pressure
Decreased risk of strokes and heart attacks
Increased effectiveness at home and at work
Improved overall quality of life

Talk to your doctor today about getting a sleep study. It's the first step to getting treated if you have sleep apnoea, and it could help you lead a happier, healthier life.

Recognize the symptoms

The symptoms of sleep apnoea are often overlooked

Understand your results

Review a sample sleep study to better understand your results